Kitchen
Apple Cider Vinegar Benefits
May 25, 2018
Apple cider vinegar is made in a two-step process, related to how alcohol is made (1). The first step exposes crushed apples (or apple cider) to yeast, which ferment the sugars and turn them into alcohol. In the second step, bacteria are …
Kitchen
Yogurt with Fruit Mix
May 25, 2018
Yogurt is one of our favorite weekday breakfasts. It’s fast, it’s healthy, and it’s filling. But what we love most is how infinitely customizable it is. Buy plain yogurt (we like it for its versatility and pure, additive-free ingredient list), and you’ve …
Kitchen
Creative Hamburger Recipes
May 03, 2018
Ground beef recipes are a weeknight favorite for so many reasons: ground beef is inexpensive, cooks up fast, and can be used in endless delicious ways. If you’re looking for a tasty new spin on classic ground beef recipes like meatloaf, hamburgers, …